Over the last few weeks, my wife has worked tons of hours at our Children's Home, along with keeping up with our 14 yr old daughter. Too many hours and not enough rest turned into my wife dragging her right foot. This is a fairly common issue when she is tired and her body is worn out. Normally she would rest more along with seeing our Chiropractor, but time didn't allow those things and she fell hard last week.
We were heading to get a smoothie for our daughter and my wife caught her foot on the curb while hurrying up to the door. By the time I realized what was happening, she had already fell hard, rolled a few times and hopped up. I could see the look of pain in her eyes as she started heading back to the car. She banged up her knee along with tearing up her hands, and feeling very embarrassed after someone in the store came out and asked her if she needed help.
She was OK, but pretty beat up and we knew that if we didn't have her adjusted by the Chiropractor she would be headed to a lot of issues. Within hours her foot was already numb and her fingertips were numb. She was exhausted and slept for a few days to try to catch up and keep her body from spiraling downward. She went to the Chiropractor on Monday and immediately started getting feeling back into her foot and hands. By the end of the day the feeling was completely back and her body was recovering quickly. She also found a new massage therapist that she was very happy with this week which has also helped in the past.
It still amazes me how the warning signs are always there when her body is starting to get tired and her MS is starting to flair. If we ignore it, we ask for the problems to come and if we will just do what we know to do, we can create the environment for her to stay healthy. My wife commented that tonight she overdid it and that nothing was worth wearing her body out, so I have a feeling that this was a wake up call for her to take better care of herself. This last week she started the Swank MS diet again, and has been very focused on taking back control of her diet and health. The last four months have been very hard with both of us having to work long hours but the light at the end of the tunnel can be seen now. She is already doing better from her fall the other day, and I know she will continue to get stronger and healthier.
Sunday, October 23, 2011
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