Day 3 saw both of us back to our normal routines. The challenge for me was a business lunch that I had to attend, but luckily I was at a restaurant with a salad bar and was able to eat all fresh veggies. Eating a salad after two days of just juice was quite interesting on my body. Lots of gurgling and noise from my stomach as I dealt with digesting solid food, and I felt really full after not having that much solid food in my stomach for the last two days. My wife on the other hand was full of energy and had a very productive day.
One thing that we have been drinking every night is Yogi Detox tea. The tea is supposed to help move the toxins out of our bodies, and one of the issues of doing a juice cleanse is bowel movements can stop and the toxins can be re-absorbed. The tea doesn't taste too bad, and has seemed to help, but I am a little worried about getting the toxins out of our bodies. One of the reasons this is a concern is my wife started having major leg/knee pain tonight. It became severe enough that she had to take some pain meds to help, and ended up going to bed early. This is the first odd thing that has happened since we started the cleanse.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment