Day 5 started pretty rough for my wife. This seems to be the day that my wife's body has gone into major detox. She felt fatigued, light headed, and had flu like symptoms. I had felt this way the first few days but she hadn't really had the yucky feeling until today. For me, I felt pretty good all day. I am noticing more energy, and more desire to get things done than I have in a while. I still have times through the day that I get pretty drained, but I'm noticing I just need to drink juice more often to keep my energy up and stomach full. So, for me this has been an eye opening experience with how much my life revolves around food and how I overeat regularly.
Luckily, my wife juiced like crazy yesterday and we had juice to last most of the day today. I made it the whole day with just juice, but my wife ate a few celery sticks with organic peanut butter in the evening to add some protein and fiber because she knew she needed to do something different to rid her body of the toxins. I think she realized today that she needed to get her bowels moving or have bigger issues. So, as much as she didn't want to, she used an enema to move things along and felt much better afterwards. She rested a lot today, and was better by nighttime, but we are worried about getting her body detoxed so we setup a massage to help and are trying a few other things.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment